I do a weekly “Dear Sammie” Facebook Live series, every Monday evening at 8:00pm.
It is a Dear Abby advice column style. You can submit questions HERE, and I will answer them live.

I also do Facebook Lives a few times a week. With the link below, you can watch the couple of times a week videos.

I used to do bi-weekly Facebook Lives that were called #wellnesswednesdays and upload them to my YouTube channel.

Sara Dawn Schwedelson
Certified Health and Life Coach

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